Finish line is at Guthrie Green. It's the start and finish area for Saturdays fun run and 5k.
I could actually be anywhere doing anything I get used a problem solver, last year I moved generators, helped at registration, helped clear the finish paddock after the 5k, was a course marshal on...
I'll be working with Ed on the Guthrie Green/where ever they need me to fill in a hole. FRI, SAT, and SUN. Tim and Ed are friends of mine, it takes a lot of work to make it happen. My wife runs the 5K on Saturday, Sunday she is at maniac corner.
I encourage all my friends to donate a little...
Gave up the running, I was getting skinny fat I was almost up to 30% body fat. I have lost a grand total of 6 pounds since I decided to start lifting weight, but my body fat is down to 24% now and I am wearing 32" waist jeans at 193 that I haven't been able to wear since I was running and...
OBI does allow you to do directed donations, a rider who was in a bad accident several years ago used almost 25 pints of blood, the Tulsa Sportbike Riders forum got together and went to OBI and did directed donations, he was not billed for the blood used to save his life because we donated...
Can I carry at the fair������
http://m.fox23.com/news/news/local/reserve-deputies-unable-work-tulsa-state-fair/nncGm/?ecmp=kokitv_social_facebook_sfp
Looks like I won't be seeing GlockToGo this year.
Just remember as your weight drops so does your BMR so that 1000 calorie deficit for me at 199 lbs equals a 900 calorie daily intake, at 179lbs to continue with a 1000 calorie deficit my daily intake has to drop to 775.
The more you lose the harder it gets to lose unless you are burning it...
20 down since June 6th myself. 19 from my goal. I miss indiscriminately eating anything I want to but I know w if I don't make this a permanentl life style change I'll just blow back up in a matter of 6 months.
Poor choices in friends, learned habit, lack of parental involvement and proper discipline, and to be honest my grandmother cussed like a sailor. I work in an office environment and have to be careful of my language all the time. I try very hard not to say GD, when I am amongst friends and don't...
People don't walk up in my driveway and try to open vehicle doors anymore once they see the dim red glow of the LEDs on the cameras. It was comical to review the camera footage as they'd take step towards a vehicle look up and then turn and walk away.
I have no issue with the reporting of Involuntary adjudication to NICS. The concern is those who voluntarily seek help, veterans deal with this one when they go to the VA and ask for help with a mental health issue they get reported to NICS, so instead of going and asking for help if they can't...
Campbell's wholesale in Tulsa sold them when I worked for them 24 years ago. About the only clients I ever delivered them too were rural mom and pop c-stores