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The Water Cooler
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Decided to lose weight...
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<blockquote data-quote="bigcountryok" data-source="post: 1882602" data-attributes="member: 4368"><p>I started BJJ back in January and it has helped me out alot. I dropped 25lbs right away then gained 5lbs muscle without changing my diet. I have always been fairly healthy, but big. Problem was I would get bored with the basic lift and jog routine. I tried P90x it was great at first but soon got old.</p><p></p><p>BJJ has been a blast and I'm still having fun with it. Now I'm working on changing my diet and seeing if I can drop another 25lbs.</p><p></p><p> If you get tired of the same old routine I highly recommend it. For those of you in South OKC and Moore that want to try it let me know and I can send you the info for the gym I go to.</p></blockquote><p></p>
[QUOTE="bigcountryok, post: 1882602, member: 4368"] I started BJJ back in January and it has helped me out alot. I dropped 25lbs right away then gained 5lbs muscle without changing my diet. I have always been fairly healthy, but big. Problem was I would get bored with the basic lift and jog routine. I tried P90x it was great at first but soon got old. BJJ has been a blast and I'm still having fun with it. Now I'm working on changing my diet and seeing if I can drop another 25lbs. If you get tired of the same old routine I highly recommend it. For those of you in South OKC and Moore that want to try it let me know and I can send you the info for the gym I go to. [/QUOTE]
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