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The Water Cooler
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Getting healthy
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<blockquote data-quote="dennishoddy" data-source="post: 1822445" data-attributes="member: 5412"><p>Been watching this thread.</p><p>I lead an active lifestyle at work and at home. </p><p>Its rare that I watch TV, and 80% of our protein is game that I've hunted.</p><p>Fish takes up about 10% of the rest. Date night at a steak house gets the rest.</p><p></p><p>We have a large garden each summer, and preserve the bounty by canning, and freezing.</p><p></p><p>99% of drinks are water or Iced Tea, no sugar.</p><p></p><p>If I'm forced to eat processed food, Salt will never be added for a spice. Pepper only.</p><p></p><p>Bottom line, eat healthy! your body will reward you!!</p></blockquote><p></p>
[QUOTE="dennishoddy, post: 1822445, member: 5412"] Been watching this thread. I lead an active lifestyle at work and at home. Its rare that I watch TV, and 80% of our protein is game that I've hunted. Fish takes up about 10% of the rest. Date night at a steak house gets the rest. We have a large garden each summer, and preserve the bounty by canning, and freezing. 99% of drinks are water or Iced Tea, no sugar. If I'm forced to eat processed food, Salt will never be added for a spice. Pepper only. Bottom line, eat healthy! your body will reward you!! [/QUOTE]
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