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<blockquote data-quote="Matt N." data-source="post: 797142" data-attributes="member: 8344"><p>I agree with olyeller. The more time a joint dislocates the easier it dislocates in the future. Weight training can strengthen the muscles supporting the joint and reduce the incident rate of future dislocations. Of course that is not going to happen by Oct. 1 2009, but can by 2010. A physical therapist in the sports medicine field may be the optimal professional to prescribe a training program and teach proper form.</p></blockquote><p></p>
[QUOTE="Matt N., post: 797142, member: 8344"] I agree with olyeller. The more time a joint dislocates the easier it dislocates in the future. Weight training can strengthen the muscles supporting the joint and reduce the incident rate of future dislocations. Of course that is not going to happen by Oct. 1 2009, but can by 2010. A physical therapist in the sports medicine field may be the optimal professional to prescribe a training program and teach proper form. [/QUOTE]
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