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The Water Cooler
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Panic Attacks...help
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<blockquote data-quote="briarcreekguy" data-source="post: 2821497" data-attributes="member: 16975"><p>Back in the 90's, I went through a traumatic divorce. A woman that I had stood by through all kinds of self induced trouble, suddenly up and left me for a solid POS, she wouldn't accept responsibility for actions, so she slandered me all over the small county we lived in. She told all kind of lies to make herself out to be the good guy. I fell into a deep depression, I was capable of going to work, but once home I fell into a semi-vegetative state. I started having panic attacks, mostly when I was out in public. Finally one day, I had a good enough day, I thought I've got to get help. I went to the Dr. and they put me on Buspro. I took that for a couple of months. During that time, I started getting out and spending time with friends and family. Started getting more exercise out in the sun. Over time the panic attacks came fewer and fewer. I'm not saying I never have them, but not often. The last time I had one, several years ago, I had trouble swallowing a hot dog, (probably due to the un-diagnosed MS), I eventually went to the ER and met Nurse Ratchet there, that aggravated the situation. I eventually went numb in my arms and legs, felt like I was having a seizure and passed out. Haven't had one since then. My point is, that it will get better, that things get better with time. Try to reduce the stress in your life, get out and get some sunshine. Try not to worry about the past, it can't be changed. Good health to you guys.</p></blockquote><p></p>
[QUOTE="briarcreekguy, post: 2821497, member: 16975"] Back in the 90's, I went through a traumatic divorce. A woman that I had stood by through all kinds of self induced trouble, suddenly up and left me for a solid POS, she wouldn't accept responsibility for actions, so she slandered me all over the small county we lived in. She told all kind of lies to make herself out to be the good guy. I fell into a deep depression, I was capable of going to work, but once home I fell into a semi-vegetative state. I started having panic attacks, mostly when I was out in public. Finally one day, I had a good enough day, I thought I've got to get help. I went to the Dr. and they put me on Buspro. I took that for a couple of months. During that time, I started getting out and spending time with friends and family. Started getting more exercise out in the sun. Over time the panic attacks came fewer and fewer. I'm not saying I never have them, but not often. The last time I had one, several years ago, I had trouble swallowing a hot dog, (probably due to the un-diagnosed MS), I eventually went to the ER and met Nurse Ratchet there, that aggravated the situation. I eventually went numb in my arms and legs, felt like I was having a seizure and passed out. Haven't had one since then. My point is, that it will get better, that things get better with time. Try to reduce the stress in your life, get out and get some sunshine. Try not to worry about the past, it can't be changed. Good health to you guys. [/QUOTE]
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