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The Water Cooler
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Who's smokin/grillin what this weekend?
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<blockquote data-quote="Coded-Dude" data-source="post: 2758662" data-attributes="member: 16918"><p>Calcuim is the only thing I know of that can reduce the absorption of heme iron(iron found in meats).</p><p></p><p></p><p><a href="http://www.fortitechpremixes.com/research/supplemental-calcium-iron-interactions-new-findings/" target="_blank">http://www.fortitechpremixes.com/research/supplemental-calcium-iron-interactions-new-findings/</a></p><p></p><p>If you google heme-iron and calcium you should find some more info. I think the studies came about in regards to people with iron deficiencies consuming calcium, but it should help you out some....</p></blockquote><p></p>
[QUOTE="Coded-Dude, post: 2758662, member: 16918"] Calcuim is the only thing I know of that can reduce the absorption of heme iron(iron found in meats). [url]http://www.fortitechpremixes.com/research/supplemental-calcium-iron-interactions-new-findings/[/url] If you google heme-iron and calcium you should find some more info. I think the studies came about in regards to people with iron deficiencies consuming calcium, but it should help you out some.... [/QUOTE]
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Who's smokin/grillin what this weekend?
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