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The Water Cooler
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Yoga!!!
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<blockquote data-quote="MaddSkillz" data-source="post: 1481063" data-attributes="member: 1159"><p>I have a confession. <img src="/images/smilies/new/sorry1.gif" class="smilie" loading="lazy" alt=":sorry1:" title="Sorry1 :sorry1:" data-shortname=":sorry1:" /></p><p></p><p>I have been practicing Yoga for a few months now. I needed something for flexibility and strength for the upper body to work in tandem with my cycling and honestly, lifting weights just got too boring. It's actually really, really challenging and humbling. Whoever knew striking an awkward pose could build strength and cause you to sweat profusely? <img src="/images/smilies/headscratch.gif" class="smilie" loading="lazy" alt=":scratch:" title="Headscratch :scratch:" data-shortname=":scratch:" /></p><p></p><p>It started off with a DVD series (<a href="http://www.amazon.com/Bryan-Kest-Power-Complete-Collection/dp/B0001WTWYC/ref=sr_1_1?ie=UTF8&qid=1299709466&sr=8-1" target="_blank">all in one DVD actually</a>) of Power Yoga by Bryan Kest. After doing a few sessions on the carpet I realized I needed a Yoga mat <a href="http://www.amazon.com/Bean-Products-Extra-Density-Length/dp/B003BN3KG4/ref=sr_1_1?s=sporting-goods&ie=UTF8&qid=1299710086&sr=1-1" target="_blank">So I got one!</a> And if you're getting a mat, you gotta get a bag, right? Right! <a href="http://www.amazon.com/Bean-Products-Deluxe-Zipper-Hibiscus/dp/B003LVXLWY/ref=sr_1_60?s=sporting-goods&ie=UTF8&qid=1299710043&sr=1-60" target="_blank">So I got one of those too! </a></p><p></p><p>Now, some of you may be asking, why would you need to carry a Yoga bag? Well, to Yoga class of course! <img src="/images/smilies/image234.gif" class="smilie" loading="lazy" alt=":respect:" title="Image234 :respect:" data-shortname=":respect:" /> I went to a class called "Yoga for Athletes" at the <a href="http://theyogaroomtulsa.com/The_Yoga_Room/Welcome.html" target="_blank">Yoga Room</a> on Brookside. It was great! And I have to say, I did pretty well for a total noob. I have to give the credit to a few weeks of hardcore Yoga training in my living room though thanks to the DVD set.</p><p></p><p>Is there anyone else here who's tried it or currently doing it? Or am I alone on this one? <img src="/images/smilies/biggrin.png" class="smilie" loading="lazy" alt=":D" title="Big Grin :D" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="MaddSkillz, post: 1481063, member: 1159"] I have a confession. :sorry1: I have been practicing Yoga for a few months now. I needed something for flexibility and strength for the upper body to work in tandem with my cycling and honestly, lifting weights just got too boring. It's actually really, really challenging and humbling. Whoever knew striking an awkward pose could build strength and cause you to sweat profusely? :scratch: It started off with a DVD series ([URL="http://www.amazon.com/Bryan-Kest-Power-Complete-Collection/dp/B0001WTWYC/ref=sr_1_1?ie=UTF8&qid=1299709466&sr=8-1"]all in one DVD actually[/URL]) of Power Yoga by Bryan Kest. After doing a few sessions on the carpet I realized I needed a Yoga mat [URL="http://www.amazon.com/Bean-Products-Extra-Density-Length/dp/B003BN3KG4/ref=sr_1_1?s=sporting-goods&ie=UTF8&qid=1299710086&sr=1-1"]So I got one![/URL] And if you're getting a mat, you gotta get a bag, right? Right! [URL="http://www.amazon.com/Bean-Products-Deluxe-Zipper-Hibiscus/dp/B003LVXLWY/ref=sr_1_60?s=sporting-goods&ie=UTF8&qid=1299710043&sr=1-60"]So I got one of those too! [/URL] Now, some of you may be asking, why would you need to carry a Yoga bag? Well, to Yoga class of course! :respect: I went to a class called "Yoga for Athletes" at the [URL="http://theyogaroomtulsa.com/The_Yoga_Room/Welcome.html"]Yoga Room[/URL] on Brookside. It was great! And I have to say, I did pretty well for a total noob. I have to give the credit to a few weeks of hardcore Yoga training in my living room though thanks to the DVD set. Is there anyone else here who's tried it or currently doing it? Or am I alone on this one? :D [/QUOTE]
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