Ran in MO Saturday, this crappy weather has kept me off the trails all week. Been lifting a little, did P90X Plyo the other day.
Gotta get back in the groove....
Gotta get back in the groove....
Ran over twelve miles of TM hills yesterday - my farthest trail run yet.
I bet that made you sore! I have done 13 on roads, but only like 7 for my longest at TM. I remember it killed me.
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