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The Water Cooler
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A feel-good thread... weight loss seems to be going well. Anyone else?
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<blockquote data-quote="cvrx4" data-source="post: 2022820" data-attributes="member: 4174"><p>Last November I was at 295. I am now down to 242 and dropping. I have cut out all regular pop. I have cut down portion size and eat a few more salads. I also try to walk at a brisk pace for 30 minutes a day. That is 53 over the last 13 months.</p></blockquote><p></p>
[QUOTE="cvrx4, post: 2022820, member: 4174"] Last November I was at 295. I am now down to 242 and dropping. I have cut out all regular pop. I have cut down portion size and eat a few more salads. I also try to walk at a brisk pace for 30 minutes a day. That is 53 over the last 13 months. [/QUOTE]
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The Water Cooler
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A feel-good thread... weight loss seems to be going well. Anyone else?
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