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Competition, Tactics & Training
Firearm Training
Advice from the experts: Stance,grip,practice...
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<blockquote data-quote="nofearfactor" data-source="post: 1089083" data-attributes="member: 1535"><p>Yes,and no. I try to workout all year but in the summer/fall when I'm gone alot from home doing alot of traveling working with my businesses and playing music I only get in a workout when I can find the time. So basically two months in the spring I'm trying to play catch up by working out more intense and busting ass trying to cut the winter fat and get my metabolism to speed up. Bad part is in the winter when I'm home I still workout,and I'm always boxing, but I just dont do much if any cardio or use any diet control. And when I'm off the road and home we all gain weight because we like to cook and eat and socialize when its cold outside. I just need to use portion control and do my cardio in the winter and try to hit the gym more in the summer when out on the road- that would be a good solution and then I wouldnt be having to kill myself like I am right now in the spring.</p><p></p><p>I actually got in a great workout today and I feel alot better. It was my push day- triceps,chest,shoulders(delts). Sunday was pull day- biceps,back,shoulders(lats). I always seem to overdo biceps work and thats my problem I guess in my soreness holding my grip. Friday is my leg day so I may try to shoot on that day.</p></blockquote><p></p>
[QUOTE="nofearfactor, post: 1089083, member: 1535"] Yes,and no. I try to workout all year but in the summer/fall when I'm gone alot from home doing alot of traveling working with my businesses and playing music I only get in a workout when I can find the time. So basically two months in the spring I'm trying to play catch up by working out more intense and busting ass trying to cut the winter fat and get my metabolism to speed up. Bad part is in the winter when I'm home I still workout,and I'm always boxing, but I just dont do much if any cardio or use any diet control. And when I'm off the road and home we all gain weight because we like to cook and eat and socialize when its cold outside. I just need to use portion control and do my cardio in the winter and try to hit the gym more in the summer when out on the road- that would be a good solution and then I wouldnt be having to kill myself like I am right now in the spring. I actually got in a great workout today and I feel alot better. It was my push day- triceps,chest,shoulders(delts). Sunday was pull day- biceps,back,shoulders(lats). I always seem to overdo biceps work and thats my problem I guess in my soreness holding my grip. Friday is my leg day so I may try to shoot on that day. [/QUOTE]
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