Smoked for 25 years and quit 13 years ago. I can't even be around cigarette smoke now.
I started smoking at 14, quit at 26 year old, but replced it with snuff! DUMB MOVE! Snuff was harder to quit, than smoking! I would quit, and sub-concisely eat more, gain weight, to give myself an excuse to start back on the snuff! Then while on a trip, to Colorado, I saw a huge bill board with a close up of a guys face, that had his complete lower jaw surgically removed!! it said, "SNUFF, ONE HALF OFF!!" I switched to chewing tooth picks that day, decades ago, and still have my lower jaw!I have smoked cigarettes for most of the last 27 years and last week on my way home I just decided to not stop and buy any, the days do seem longer without having a smoke the first 2 days were the hardest so far I feel like if I make it a week I will have kicked it.
I started smoking as a teen, but found one day I could buy 5 used paperback books for the cost of my 3 packs a day smoking habit. This was when a pack of Marlboros was $0.35, and used paperbacks were $0.20 at my favorite bookstore. Quit the same day, gave my last pack to my dad. Find something (primers?) you want more than a cigarette, and use the money for that. Hasn't saved me any money, but I still really like books!I have smoked cigarettes for most of the last 27 years and last week on my way home I just decided to not stop and buy any, the days do seem longer without having a smoke the first 2 days were the hardest so far I feel like if I make it a week I will have kicked it.
Chantix has been determined to be highly carcinogenic. It will help you quit for keeps though.Cut drinking straws the length of a cig, to give you hands something to hold. You will find it's as much a habit as an addiction. Don't be afraid to ask for Chantix if you need it.
chantix messed me up i tried it for a few days and had to stop i also tried patches and vape and a few other things even hypnosis none of it worked i just had to get my mind right and do it i guess and stop making excuses.Chantix has been determined to be highly carcinogenic. It will help you quit for keeps though.
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