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The Water Cooler
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after 27 years I think it is finally over
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<blockquote data-quote="L.C." data-source="post: 3825329" data-attributes="member: 45841"><p>I smoked Cigs for 50 + years. 2 packs a day when I said I was quitting.</p><p>I used the patches. Did step 1 for 6 weeks, did step 2 for 6 weeks, did step 3 for 2 weeks.</p><p>Have now been off the patches for 6 weeks, no problems really, get a little crave every once in a while but I just tell myself it's just a feeling and it goes away.</p><p>I feel much better, don't get winded like I did, have gained weight but not much.</p><p>Decide that you ARE QUITTING.</p><p>Quit.</p><p>Keep going forward.</p><p>You can do it.</p><p>If cold turkey is too hard try the patches like I did.(Way cheaper than buying cigs) A box of patches is good for 2 weeks/Approx $52-58.</p><p>Good luck.</p></blockquote><p></p>
[QUOTE="L.C., post: 3825329, member: 45841"] I smoked Cigs for 50 + years. 2 packs a day when I said I was quitting. I used the patches. Did step 1 for 6 weeks, did step 2 for 6 weeks, did step 3 for 2 weeks. Have now been off the patches for 6 weeks, no problems really, get a little crave every once in a while but I just tell myself it's just a feeling and it goes away. I feel much better, don't get winded like I did, have gained weight but not much. Decide that you ARE QUITTING. Quit. Keep going forward. You can do it. If cold turkey is too hard try the patches like I did.(Way cheaper than buying cigs) A box of patches is good for 2 weeks/Approx $52-58. Good luck. [/QUOTE]
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