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The Water Cooler
General Discussion
Alcohol cravings and getting it under control.
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<blockquote data-quote="HoLeChit" data-source="post: 3711194" data-attributes="member: 35036"><p>Hello, my name is holechit and I have an alcohol problem. Could use some advice and support. I used to have a bit of a dependence issue with alcohol, but I’ve beat a lot of it. I have come to realize that I do still drink too much. The old lady and I have decided to completely eliminate alcohol from our lives for at least a month, but have discussed extending things out an extra month or two. My end goal is not to completely give up alcohol, but to lose some weight and get back to where I can sit down and have a drink or two and catch a buzz.</p><p></p><p>I am only 3 days into not drinking and man, I am dealing with some cravings. With this I am also cutting down on my sugar and carb intake, and man am I craving any kind of sugar or alcohol I can get my hands on. Any tips on battling this? Any tips on this process as a whole? I would like to come out of this next 1-3 months healthier, with the ability to enjoy one of my favorite vices, without things getting out of hand again.</p></blockquote><p></p>
[QUOTE="HoLeChit, post: 3711194, member: 35036"] Hello, my name is holechit and I have an alcohol problem. Could use some advice and support. I used to have a bit of a dependence issue with alcohol, but I’ve beat a lot of it. I have come to realize that I do still drink too much. The old lady and I have decided to completely eliminate alcohol from our lives for at least a month, but have discussed extending things out an extra month or two. My end goal is not to completely give up alcohol, but to lose some weight and get back to where I can sit down and have a drink or two and catch a buzz. I am only 3 days into not drinking and man, I am dealing with some cravings. With this I am also cutting down on my sugar and carb intake, and man am I craving any kind of sugar or alcohol I can get my hands on. Any tips on battling this? Any tips on this process as a whole? I would like to come out of this next 1-3 months healthier, with the ability to enjoy one of my favorite vices, without things getting out of hand again. [/QUOTE]
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Alcohol cravings and getting it under control.
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