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The Water Cooler
General Discussion
Alcohol cravings and getting it under control.
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<blockquote data-quote="zipty6" data-source="post: 3711253" data-attributes="member: 19401"><p>I can only speak from experience, so the same may not be true for you.</p><p></p><p>1. Either quit, or don't. Quitting "for now" doesn't work. Sobriety takes dedication, even if approached on a day by day basis. Having a date that you can drink again moves the focus from sobriety to the date that you can drink again. If it's not good for you now it won't be good for you in a month. </p><p></p><p>2. One thing at a time. Don't make things more difficult for yourself if it can be avoided. If I had tried to stop drinking and smoking at the same time I would have failed at both.</p></blockquote><p></p>
[QUOTE="zipty6, post: 3711253, member: 19401"] I can only speak from experience, so the same may not be true for you. 1. Either quit, or don't. Quitting "for now" doesn't work. Sobriety takes dedication, even if approached on a day by day basis. Having a date that you can drink again moves the focus from sobriety to the date that you can drink again. If it's not good for you now it won't be good for you in a month. 2. One thing at a time. Don't make things more difficult for yourself if it can be avoided. If I had tried to stop drinking and smoking at the same time I would have failed at both. [/QUOTE]
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