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The Water Cooler
General Discussion
Anybody ever taken cortizone shots for Plantar Faciitis?
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<blockquote data-quote="Shootin 4 Fun" data-source="post: 1708896" data-attributes="member: 6465"><p>I dealt the PF for awhile and as you know it hurts like hell. What helped me was stretching, just sitting in the floor and stretching my legs out in front of me and grabbing my toes, took about a week for it to go away.....I was much younger.</p></blockquote><p></p>
[QUOTE="Shootin 4 Fun, post: 1708896, member: 6465"] I dealt the PF for awhile and as you know it hurts like hell. What helped me was stretching, just sitting in the floor and stretching my legs out in front of me and grabbing my toes, took about a week for it to go away.....I was much younger. [/QUOTE]
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The Water Cooler
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Anybody ever taken cortizone shots for Plantar Faciitis?
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