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The Water Cooler
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Bought groceries today.
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<blockquote data-quote="bushmaster06" data-source="post: 4120809" data-attributes="member: 24431"><p>Maybe 18 months. She's 5' 4" and went from around 170 down to around 120, but doesn't work out or anything, just the diet. I'm almost 6' 1" and started on New Years Day and went from 260 to 219, but I exercise (cut firewood w/ an axe, about 6 cords this year). I've lost a lot of fat, but also put on a decent amount of muscle. I now have some traps, can flex my pecs, bigger arms, my glutes are a little bigger, my already large quads, hammies, and calves are bigger and more toned. I do still have some belly fat, but I'm noticing that my love handles are going away and I can flex my abs, but no 6 pack or anything. Halloween and the holidays are going to be hard because I have a huge sweet tooth, but I have 8 kids right now who need a dad who isn't a fat sack of poo so I have good motivation. Another thing we did was up our water intake. I don't know how much she drinks, but I went from 2-3 liters to 4-6 liters per day.</p></blockquote><p></p>
[QUOTE="bushmaster06, post: 4120809, member: 24431"] Maybe 18 months. She's 5' 4" and went from around 170 down to around 120, but doesn't work out or anything, just the diet. I'm almost 6' 1" and started on New Years Day and went from 260 to 219, but I exercise (cut firewood w/ an axe, about 6 cords this year). I've lost a lot of fat, but also put on a decent amount of muscle. I now have some traps, can flex my pecs, bigger arms, my glutes are a little bigger, my already large quads, hammies, and calves are bigger and more toned. I do still have some belly fat, but I'm noticing that my love handles are going away and I can flex my abs, but no 6 pack or anything. Halloween and the holidays are going to be hard because I have a huge sweet tooth, but I have 8 kids right now who need a dad who isn't a fat sack of poo so I have good motivation. Another thing we did was up our water intake. I don't know how much she drinks, but I went from 2-3 liters to 4-6 liters per day. [/QUOTE]
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