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The Water Cooler
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<blockquote data-quote="RickN" data-source="post: 3646191" data-attributes="member: 8854"><p>This is the recipe I share with the cast iron cooking group so it is spelled out.</p><p></p><p><strong>Beef & Bambi meatloaf with veggies.</strong></p><p></p><p>Preheat oven to 425, spray 9x13 pan or 12 inch cast iron with cooking spray.</p><p></p><p>1 lb 80/20 beef and 1/2 lb ground venison, but you can go all beef if you wish.</p><p>1 cup uncooked quick oats,</p><p>Big splash of Worcestershire sauce,</p><p>Big splash of Salsa, </p><p>2 eggs,</p><p>chopped onion, </p><p>chopped bell pepper if you like,</p><p>Ketchup. Enough to give it a wet feel which varies by the meat. Start out with 1/2 cup and add more as needed.</p><p>Mix all together well and dump into one side of the pan. </p><p>Top with more ketchup.</p><p></p><p>Peel a large sweet or white potato and cut into bite size pieces.</p><p>Cut carrots into bite size pieces. Couple large, several small or how ever many you want.</p><p>Place carrots and tators in other side of pan. Drain a can of green beans, hominy, corn, whatever you like and add to the veggies. </p><p>Add more chopped onion.</p><p>Season with S&P or a seasoning blend. I like Morton's Nature Seasoning.</p><p></p><p>Cover the pan with foil and bake for 1 hour. If carrots are not tender cook an extra 15 minutes.</p></blockquote><p></p>
[QUOTE="RickN, post: 3646191, member: 8854"] This is the recipe I share with the cast iron cooking group so it is spelled out. [B]Beef & Bambi meatloaf with veggies.[/B] Preheat oven to 425, spray 9x13 pan or 12 inch cast iron with cooking spray. 1 lb 80/20 beef and 1/2 lb ground venison, but you can go all beef if you wish. 1 cup uncooked quick oats, Big splash of Worcestershire sauce, Big splash of Salsa, 2 eggs, chopped onion, chopped bell pepper if you like, Ketchup. Enough to give it a wet feel which varies by the meat. Start out with 1/2 cup and add more as needed. Mix all together well and dump into one side of the pan. Top with more ketchup. Peel a large sweet or white potato and cut into bite size pieces. Cut carrots into bite size pieces. Couple large, several small or how ever many you want. Place carrots and tators in other side of pan. Drain a can of green beans, hominy, corn, whatever you like and add to the veggies. Add more chopped onion. Season with S&P or a seasoning blend. I like Morton's Nature Seasoning. Cover the pan with foil and bake for 1 hour. If carrots are not tender cook an extra 15 minutes. [/QUOTE]
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