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<blockquote data-quote="BadgerLB" data-source="post: 1575944" data-attributes="member: 7145"><p>Get myfitnesspal on your ipod/iphone etc.. or just use the website... I find out today how much I've lost since I started counting and walking around 4 miles a day... If you stick with it it works very well, it will help you set attainable and realistic goals (no I didn't write the app and no they aren't paying me).</p></blockquote><p></p>
[QUOTE="BadgerLB, post: 1575944, member: 7145"] Get myfitnesspal on your ipod/iphone etc.. or just use the website... I find out today how much I've lost since I started counting and walking around 4 miles a day... If you stick with it it works very well, it will help you set attainable and realistic goals (no I didn't write the app and no they aren't paying me). [/QUOTE]
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