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The Water Cooler
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Down 20 LBS
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<blockquote data-quote="Wheel Gun" data-source="post: 2783236" data-attributes="member: 19286"><p>I like your diet, but don't understand why beef is out. You can add that in and have a very nice eating program.</p><p></p><p>I'm doing something similar and am down almost 40 now. If one cuts out sugars and starches, amazing things happen.</p></blockquote><p></p>
[QUOTE="Wheel Gun, post: 2783236, member: 19286"] I like your diet, but don't understand why beef is out. You can add that in and have a very nice eating program. I'm doing something similar and am down almost 40 now. If one cuts out sugars and starches, amazing things happen. [/QUOTE]
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