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Competition, Tactics & Training
Gun Club/Range Talk
Druryj and Steelfingers ...
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<blockquote data-quote="Annie" data-source="post: 2991903" data-attributes="member: 42224"><p>Definitely ain't for sissies. I only have a little arthritis in my left thumb and that is plenty thank you.</p><p></p><p>I know this is gonna make you cringe but there is a diet regime out there called "The Whole 30". It's not about weight loss or eating lettuce for the rest of your life</p><p> You eliminate processed and fast foods, nuts, legumes, wheat ... A bunch of stuff for 30 days to give your body a chance to rest. Then you add things back in one at a time over a couple of weeks at a time to see what causes you trouble</p><p> It changed my life.</p></blockquote><p></p>
[QUOTE="Annie, post: 2991903, member: 42224"] Definitely ain't for sissies. I only have a little arthritis in my left thumb and that is plenty thank you. I know this is gonna make you cringe but there is a diet regime out there called "The Whole 30". It's not about weight loss or eating lettuce for the rest of your life You eliminate processed and fast foods, nuts, legumes, wheat ... A bunch of stuff for 30 days to give your body a chance to rest. Then you add things back in one at a time over a couple of weeks at a time to see what causes you trouble It changed my life. [/QUOTE]
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