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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="SMS" data-source="post: 2673742" data-attributes="member: 42"><p>Sleds are a hoot TK. Usually do them in a ladder sprint format, adding weight as you go. We've also done variations of push, pull, pull backwards etc...talk about getting gassed!</p></blockquote><p></p>
[QUOTE="SMS, post: 2673742, member: 42"] Sleds are a hoot TK. Usually do them in a ladder sprint format, adding weight as you go. We've also done variations of push, pull, pull backwards etc...talk about getting gassed! [/QUOTE]
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