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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="shakyhand" data-source="post: 2683281" data-attributes="member: 27504"><p>I have ran a total of 20 mi for December & 6 in Nov. </p><p>After catching up on this thread I will have my son drop me off at the YMCA hit the weights and run home. My typical run is 1.8 mi (to work) then back. I am finally under ten minutes. Todays run will be ca 3 mi. Just trying to ease into running. It would suck to develop a problem right before the run n gun LoL.</p></blockquote><p></p>
[QUOTE="shakyhand, post: 2683281, member: 27504"] I have ran a total of 20 mi for December & 6 in Nov. After catching up on this thread I will have my son drop me off at the YMCA hit the weights and run home. My typical run is 1.8 mi (to work) then back. I am finally under ten minutes. Todays run will be ca 3 mi. Just trying to ease into running. It would suck to develop a problem right before the run n gun LoL. [/QUOTE]
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