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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Parks 788" data-source="post: 2685534" data-attributes="member: 14646"><p>Today's going to be a useless day after my Crossfit workout that starts in an hour.</p><p></p><p>WOD</p><p></p><p>-As a class (15-30 people today) must complete 2015 Burpees</p><p> *sure hope it's a big class today or I'm screwed!</p><p></p><p>-Individually, lift 2015 lbs overhead using any means/movement.</p><p> *I'll probably do 22+ 95lb push presses.</p><p></p><p>-Individually perform 20 rounds of: Burpee+pushup+24" Box Jump+20# Wall Balls</p></blockquote><p></p>
[QUOTE="Parks 788, post: 2685534, member: 14646"] Today's going to be a useless day after my Crossfit workout that starts in an hour. WOD -As a class (15-30 people today) must complete 2015 Burpees *sure hope it's a big class today or I'm screwed! -Individually, lift 2015 lbs overhead using any means/movement. *I'll probably do 22+ 95lb push presses. -Individually perform 20 rounds of: Burpee+pushup+24" Box Jump+20# Wall Balls [/QUOTE]
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