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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Eagle Eye" data-source="post: 2687999" data-attributes="member: 34489"><p>Dis this one again today.</p><p></p><p>Deadlift 10-8-6 w increasing weight</p><p>Long Jumps 10</p><p>Squat Walk (20 steps)</p><p>Ball Slams (20) 12lbs</p><p>10 pull-ups</p><p> 25 pushups </p><p></p><p>5 cycles 1 min rest between each.</p></blockquote><p></p>
[QUOTE="Eagle Eye, post: 2687999, member: 34489"] Dis this one again today. Deadlift 10-8-6 w increasing weight Long Jumps 10 Squat Walk (20 steps) Ball Slams (20) 12lbs 10 pull-ups 25 pushups 5 cycles 1 min rest between each. [/QUOTE]
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Fitness accountability thread?
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