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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Shoot Summ" data-source="post: 2710883" data-attributes="member: 1055"><p>Just finished a 4 week cycle, getting ready for the next round.</p><p></p><p>Week1</p><p>Back, Shoulders, Legs, Chest, Back, Cardio, Rest</p><p></p><p>Week2</p><p>Shoulders, Legs, Chest, Back, Shoulders, Cardio, 25 mile bike ride</p><p></p><p>Week3</p><p>Legs, Chest, Back, Shoulders, Legs, Rest, Cardio</p><p></p><p>Week4</p><p>Chest, Back, Shoulders, Legs, Chest, Cardio(tomorrow), Rest</p></blockquote><p></p>
[QUOTE="Shoot Summ, post: 2710883, member: 1055"] Just finished a 4 week cycle, getting ready for the next round. Week1 Back, Shoulders, Legs, Chest, Back, Cardio, Rest Week2 Shoulders, Legs, Chest, Back, Shoulders, Cardio, 25 mile bike ride Week3 Legs, Chest, Back, Shoulders, Legs, Rest, Cardio Week4 Chest, Back, Shoulders, Legs, Chest, Cardio(tomorrow), Rest [/QUOTE]
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Fitness accountability thread?
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