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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="SMS" data-source="post: 2719016" data-attributes="member: 42"><p>Great workout this morning: Partner workout</p><p></p><p>P1 20 slam balls while P2 holds one DB/KB in front rack hold</p><p></p><p>P2 400 meter run while P1 holds two DB/KBs in a farmer's hold</p><p></p><p>P1 15 box jumps while P2 holds two DB/KBs in overhead, locked out position</p><p></p><p>Keep going until each partner has done each rep 4 times. </p><p></p><p>I love working out with my wife because she's a nazi&#8230;keeps pushing me when I'm ready to just put my hands on my knees and gasp for air LOL.</p></blockquote><p></p>
[QUOTE="SMS, post: 2719016, member: 42"] Great workout this morning: Partner workout P1 20 slam balls while P2 holds one DB/KB in front rack hold P2 400 meter run while P1 holds two DB/KBs in a farmer's hold P1 15 box jumps while P2 holds two DB/KBs in overhead, locked out position Keep going until each partner has done each rep 4 times. I love working out with my wife because she's a nazi…keeps pushing me when I'm ready to just put my hands on my knees and gasp for air LOL. [/QUOTE]
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