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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="SMS" data-source="post: 2728515" data-attributes="member: 42"><p>Last workout of a 5 week competition tonight:</p><p></p><p>Row for 27 cals</p><p>27 65lb thrusters</p><p>21 cals</p><p>21 thrusters</p><p>15 cals</p><p>15 thrusters</p><p>9 cals</p><p>9 thrusters</p><p></p><p>For time. I did it in an appalling 13:24....think the fastest worldwide was like 7:00</p></blockquote><p></p>
[QUOTE="SMS, post: 2728515, member: 42"] Last workout of a 5 week competition tonight: Row for 27 cals 27 65lb thrusters 21 cals 21 thrusters 15 cals 15 thrusters 9 cals 9 thrusters For time. I did it in an appalling 13:24....think the fastest worldwide was like 7:00 [/QUOTE]
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