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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Commander Keen" data-source="post: 2836101" data-attributes="member: 9126"><p>10 mile run today with lots of hills. </p><p></p><p>I ran this same course almost exactly 5 months ago. This time felt much easier, even though I averaged 52 seconds per mile faster than before with a much lower heart rate as well. </p><p></p><p>It's nice to be able to compare progress across past runs like this.</p><p></p><p></p><p></p><p></p><p>Your pace is incredibly consistent! I can't even come close to keeping that consistent yet.</p></blockquote><p></p>
[QUOTE="Commander Keen, post: 2836101, member: 9126"] 10 mile run today with lots of hills. I ran this same course almost exactly 5 months ago. This time felt much easier, even though I averaged 52 seconds per mile faster than before with a much lower heart rate as well. It's nice to be able to compare progress across past runs like this. Your pace is incredibly consistent! I can't even come close to keeping that consistent yet. [/QUOTE]
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