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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Matt in TN" data-source="post: 2839123" data-attributes="member: 36329"><p>12 and 14.5 miles? Well done! And an 8:45 pace at a 144 bpm heartrate is amazing! Those stats are pretty neat to see -</p><p></p><p>I wear a heartrate monitor, but I just measure overall time, distance, and average heart rate. It has really helped me pace myself better since I started wearing it. I'd hate to think how much I'd overthink everything if I had all that Garmin data!</p></blockquote><p></p>
[QUOTE="Matt in TN, post: 2839123, member: 36329"] 12 and 14.5 miles? Well done! And an 8:45 pace at a 144 bpm heartrate is amazing! Those stats are pretty neat to see - I wear a heartrate monitor, but I just measure overall time, distance, and average heart rate. It has really helped me pace myself better since I started wearing it. I'd hate to think how much I'd overthink everything if I had all that Garmin data! [/QUOTE]
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