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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="zghorner" data-source="post: 2843716" data-attributes="member: 35089"><p>Still staying consistent. Yesterday I started with some light muscle cleans then did 9 sets of clean pulls working up to 265x2...felt heavy but form stayed good. then went on to pull ups and all that jazz. Still have yet to conquer the oly squat. Leg day today which will probably consist of about 30 minutes of mobility work and warm up followed by 15-20 sets of squats. </p><p></p><p>I have labelled my diet as "Sweets & Meats". Where I eat a bunch of cakes and steaks...chickens and chocolate etc...mainly doing this because I really just like sweets and meats, and calorie restriction is hard on a fat kid.</p></blockquote><p></p>
[QUOTE="zghorner, post: 2843716, member: 35089"] Still staying consistent. Yesterday I started with some light muscle cleans then did 9 sets of clean pulls working up to 265x2...felt heavy but form stayed good. then went on to pull ups and all that jazz. Still have yet to conquer the oly squat. Leg day today which will probably consist of about 30 minutes of mobility work and warm up followed by 15-20 sets of squats. I have labelled my diet as "Sweets & Meats". Where I eat a bunch of cakes and steaks...chickens and chocolate etc...mainly doing this because I really just like sweets and meats, and calorie restriction is hard on a fat kid. [/QUOTE]
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