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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Commander Keen" data-source="post: 2847609" data-attributes="member: 9126"><p>Long, slow run day again, 16 miles this time. I felt great throughout (it's nice having access to water again!), and really think I've had a breakthrough in my running.</p><p></p><p>The paces I've been running at all feel easier than even a week or two ago, and I'm able to run faster than before at a given effort level as well!</p><p></p><p><a href="https://connect.garmin.com/modern/activity/1050523347" target="_blank"> https://connect.garmin.com/modern/activity/1050523347 </a></p></blockquote><p></p>
[QUOTE="Commander Keen, post: 2847609, member: 9126"] Long, slow run day again, 16 miles this time. I felt great throughout (it's nice having access to water again!), and really think I've had a breakthrough in my running. The paces I've been running at all feel easier than even a week or two ago, and I'm able to run faster than before at a given effort level as well! [URL] https://connect.garmin.com/modern/activity/1050523347 [/URL] [/QUOTE]
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