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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Commander Keen" data-source="post: 2848080" data-attributes="member: 9126"><p>5.15 miles today, with 3 or so at tempo. </p><p></p><p>This one took a lot out of me, and was much harder than it should have been (low-level sick for the past few days). I should have definitely ran this one easy and moved my faster run to another day.</p></blockquote><p></p>
[QUOTE="Commander Keen, post: 2848080, member: 9126"] 5.15 miles today, with 3 or so at tempo. This one took a lot out of me, and was much harder than it should have been (low-level sick for the past few days). I should have definitely ran this one easy and moved my faster run to another day. [/QUOTE]
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