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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Mkokc" data-source="post: 2874290" data-attributes="member: 26743"><p>Ran the rugged maniac this morning, much better showing than last weekend, set a pace a kept it the whole race, didn't win but was able to keep the damn back in place and no severe pain, finished somewhere between 33 and 34 min, was pleased with results and has me looking forward to conquer the gauntlet in June, one more warm up race before, just gotta keep conditioning the back</p></blockquote><p></p>
[QUOTE="Mkokc, post: 2874290, member: 26743"] Ran the rugged maniac this morning, much better showing than last weekend, set a pace a kept it the whole race, didn't win but was able to keep the damn back in place and no severe pain, finished somewhere between 33 and 34 min, was pleased with results and has me looking forward to conquer the gauntlet in June, one more warm up race before, just gotta keep conditioning the back [/QUOTE]
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