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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Annie" data-source="post: 2995955" data-attributes="member: 42224"><p>I had actually planned on walking/running the Memorial Marathon before my neck finally collapsed. I want that to be my first marathon. I have a friend who runs it every year and she REALLY enjoys it. I'll be ready next year. I think they've rebuilt everything that was worn beyond serviceable limits so I'm excited at the prospect. I even joined a gym so I can get some extra cardio in on the stationary bike, so I don't strain my ankle again. </p><p></p><p>Did my PT, drove about 3 hours today, and still had enough energy to go out in my mile and a half at the park. I still need to do some light weight training exercises they gave me for my shoulders and upper back but I gotta take a break for a bit.</p><p></p><p>I wish they would let me use my inversion table. I REALLY need to stretch out. <img src="/images/smilies/frown.png" class="smilie" loading="lazy" alt=":(" title="Frown :(" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="Annie, post: 2995955, member: 42224"] I had actually planned on walking/running the Memorial Marathon before my neck finally collapsed. I want that to be my first marathon. I have a friend who runs it every year and she REALLY enjoys it. I'll be ready next year. I think they've rebuilt everything that was worn beyond serviceable limits so I'm excited at the prospect. I even joined a gym so I can get some extra cardio in on the stationary bike, so I don't strain my ankle again. Did my PT, drove about 3 hours today, and still had enough energy to go out in my mile and a half at the park. I still need to do some light weight training exercises they gave me for my shoulders and upper back but I gotta take a break for a bit. I wish they would let me use my inversion table. I REALLY need to stretch out. :( [/QUOTE]
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