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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Annie" data-source="post: 3019054" data-attributes="member: 42224"><p>Ok, as I sit here with this damned bone stimulator on I thought I'd say I REALLY like that rowing machine ... I think I'm gonna do that -- a LOT.</p><p></p><p>Then I did an hour of the stationary bike and called it a day. Tomorrow is an appointment with the personal trainer and I NEVER know what she's got in store for me. Then another hour of cardio.</p><p></p><p>I have no clue how much weight I've lost. What I do know is I feel better than I have since most of you guys have known me. Plus, all my blood work from my physical was perfect. And my resting heart rate has gone from the low to mid 80s, to mid to high 60s.</p><p></p><p>I may lose my mind (Alzheimer's runs in my family) and shake like a leaf (Parkinson's, too) but the rest of me will live forever. Lol</p></blockquote><p></p>
[QUOTE="Annie, post: 3019054, member: 42224"] Ok, as I sit here with this damned bone stimulator on I thought I'd say I REALLY like that rowing machine ... I think I'm gonna do that -- a LOT. Then I did an hour of the stationary bike and called it a day. Tomorrow is an appointment with the personal trainer and I NEVER know what she's got in store for me. Then another hour of cardio. I have no clue how much weight I've lost. What I do know is I feel better than I have since most of you guys have known me. Plus, all my blood work from my physical was perfect. And my resting heart rate has gone from the low to mid 80s, to mid to high 60s. I may lose my mind (Alzheimer's runs in my family) and shake like a leaf (Parkinson's, too) but the rest of me will live forever. Lol [/QUOTE]
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