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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Annie" data-source="post: 3034308" data-attributes="member: 42224"><p>[USER=12404]@Buddhaman[/USER] [USER=9126]@Commander Keen[/USER] [USER=37480]@FOG[/USER] [USER=11136]@Biggsly[/USER] where you guys be?? <img src="/images/smilies/wave.gif" class="smilie" loading="lazy" alt=":wave:" title="Wave :wave:" data-shortname=":wave:" /></p><p></p><p>I'm still plugging along ... I finally broke down and got some scales. Curiosity got the better of me ... <img src="/images/smilies/new/blush2.gif" class="smilie" loading="lazy" alt=":blush:" title="Blush2 :blush:" data-shortname=":blush:" />I'm about to break into the 150s, weight wise. The cardio 5 days a week feels good to me now, and doesn't feel taxing, if that makes sense, so I think I'm gonna add 15 minutes a day and bump up the intensity on the bike a notch. Weights 3 times a week still makes me insanely sore, but I still can't hold my Glock up and shoot without stovepiping on a fairly regular basis, and feels heavy if I shoot very much, so I'm positive the malfunctions are from weakness in my shoulders and upper back. All I know to do is stick with it. I'm not a spring chicken anymore, and I didn't get this weak overnight, but I can see and feel positive movement so I'm good.</p><p></p><p>I bought a pint of vanilla ice cream tonight just because it's my favorite and it looked good at the store. Tasted like ****. Good thing the dogs like ice cream. Lol I would have never believed it could happen but apparently I have completely lost my taste for processed foods. The old man bought some potato chips. I got a handful. Spit out what was in my mouth and fed the rest of my handful to the dogs ... they were so happy. Lol I can remember when I would snack all day long and not feel full. Now I NEVER snack and feel fine. Better than I did before even.</p><p></p><p>Anybody who thinks they can't do it needs to rethink it. You can. It won't be easy. You will have days when you are absolutely miserable and wonder why you bother. But once you are over that hump you will regret that you didn't start sooner.</p></blockquote><p></p>
[QUOTE="Annie, post: 3034308, member: 42224"] [USER=12404]@Buddhaman[/USER] [USER=9126]@Commander Keen[/USER] [USER=37480]@FOG[/USER] [USER=11136]@Biggsly[/USER] where you guys be?? :wave: I'm still plugging along ... I finally broke down and got some scales. Curiosity got the better of me ... :blush:I'm about to break into the 150s, weight wise. The cardio 5 days a week feels good to me now, and doesn't feel taxing, if that makes sense, so I think I'm gonna add 15 minutes a day and bump up the intensity on the bike a notch. Weights 3 times a week still makes me insanely sore, but I still can't hold my Glock up and shoot without stovepiping on a fairly regular basis, and feels heavy if I shoot very much, so I'm positive the malfunctions are from weakness in my shoulders and upper back. All I know to do is stick with it. I'm not a spring chicken anymore, and I didn't get this weak overnight, but I can see and feel positive movement so I'm good. I bought a pint of vanilla ice cream tonight just because it's my favorite and it looked good at the store. Tasted like ****. Good thing the dogs like ice cream. Lol I would have never believed it could happen but apparently I have completely lost my taste for processed foods. The old man bought some potato chips. I got a handful. Spit out what was in my mouth and fed the rest of my handful to the dogs ... they were so happy. Lol I can remember when I would snack all day long and not feel full. Now I NEVER snack and feel fine. Better than I did before even. Anybody who thinks they can't do it needs to rethink it. You can. It won't be easy. You will have days when you are absolutely miserable and wonder why you bother. But once you are over that hump you will regret that you didn't start sooner. [/QUOTE]
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