Forums
New posts
Search forums
What's new
New posts
New media
New media comments
Latest activity
Classifieds
Media
New media
New comments
Search media
Log in
Register
What's New?
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More Options
Advertise with us
Contact Us
Close Menu
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Forums
The Water Cooler
General Discussion
Gym exhaustion question for those of you who go to the gym...
Search titles only
By:
Reply to Thread
This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.
Message
<blockquote data-quote="ARnut" data-source="post: 3250865" data-attributes="member: 34597"><p>Nutrition and electrolytes. You would be amazed how much weight you will lose and how much better you will feel without soda in your life. When I quit, I used sweet tea to get off soda. Now instead of tea sweetened with sugar, I use liquid stevia which can be bought at sprouts. Sports drinks are okay during and right after exercise, but drinking them all the time is bad too because they are full of sugar. You can buy liquid electrolytes and put them in your water yourself also. </p><p>A book I read that helped me with diet was “man 2.0. “ lots of good info in it. </p><p></p><p></p><p>Sent from my iPhone using Tapatalk</p></blockquote><p></p>
[QUOTE="ARnut, post: 3250865, member: 34597"] Nutrition and electrolytes. You would be amazed how much weight you will lose and how much better you will feel without soda in your life. When I quit, I used sweet tea to get off soda. Now instead of tea sweetened with sugar, I use liquid stevia which can be bought at sprouts. Sports drinks are okay during and right after exercise, but drinking them all the time is bad too because they are full of sugar. You can buy liquid electrolytes and put them in your water yourself also. A book I read that helped me with diet was “man 2.0. “ lots of good info in it. Sent from my iPhone using Tapatalk [/QUOTE]
Insert Quotes…
Verification
Post Reply
Forums
The Water Cooler
General Discussion
Gym exhaustion question for those of you who go to the gym...
Search titles only
By:
Top
Bottom