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The Water Cooler
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"Health & Wellness"
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<blockquote data-quote="mouthpiece" data-source="post: 3994926" data-attributes="member: 1685"><p>I'd like to motivate others as well as keep myself accountable.</p><p></p><p>let's start this off by posting regular updates of your workouts.</p><p></p><p>it may motivate others or yourself whatever it maybe, walking, running, cycling, hiking, rucking, ellyptical, stationary bike, treadmill, rowing, weight lifting, calisthenics, roller skating, etc</p><p>BE ACTIVE</p><p></p><p>my goal for the year is 6000 miles on the road bike With Some calisthenics, little bit of running mixed in. Goal is min 1hr/day</p><p></p><p>my ride for 3/20/2023</p></blockquote><p></p>
[QUOTE="mouthpiece, post: 3994926, member: 1685"] I'd like to motivate others as well as keep myself accountable. let's start this off by posting regular updates of your workouts. it may motivate others or yourself whatever it maybe, walking, running, cycling, hiking, rucking, ellyptical, stationary bike, treadmill, rowing, weight lifting, calisthenics, roller skating, etc BE ACTIVE my goal for the year is 6000 miles on the road bike With Some calisthenics, little bit of running mixed in. Goal is min 1hr/day my ride for 3/20/2023 [/QUOTE]
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