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The Water Cooler
General Discussion
How much water do you drink a day?
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<blockquote data-quote="CHenry" data-source="post: 2716772" data-attributes="member: 6281"><p>I do sweat quite a bit myself. I've had recent blood work and they checked things I didnt know they could check. Glucose was good. I drank a far share of beers last night so I am hitting the water extra hard this morning, coffe on one side and water on the other. lol</p><p>Also I think consuming salt is important to retaining water. I used to roof houses and was always told to eat salt tablets so the water I drank would stay in me longer. I dont know if that was an old wives tale or not but I do use plenty of sea salt on my food.</p><p>Oh and Ridge, I am 6'-2" and 230 lbs and I dont consider myself obiese, a little heavy because I have a gut but I also am overall a large guy. My prime weight is 210.</p></blockquote><p></p>
[QUOTE="CHenry, post: 2716772, member: 6281"] I do sweat quite a bit myself. I've had recent blood work and they checked things I didnt know they could check. Glucose was good. I drank a far share of beers last night so I am hitting the water extra hard this morning, coffe on one side and water on the other. lol Also I think consuming salt is important to retaining water. I used to roof houses and was always told to eat salt tablets so the water I drank would stay in me longer. I dont know if that was an old wives tale or not but I do use plenty of sea salt on my food. Oh and Ridge, I am 6'-2" and 230 lbs and I dont consider myself obiese, a little heavy because I have a gut but I also am overall a large guy. My prime weight is 210. [/QUOTE]
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