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How often do you exercise?
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<blockquote data-quote="dennishoddy" data-source="post: 2354646" data-attributes="member: 5412"><p>I had an office job for awhile, and did see a need to cut way down on the food intake. My hobby's helped a lot, but I took the stairs instead of the elevator, etc. Its something that is controllable if one really tries. </p><p></p><p>I'm of the opinion fast foods, and not taking a healthy sack lunch to work is also a major problem in todays world. When we cook at home there is always a fourth portion for my wife and I to take to work. Since I hunt and fish a lot, and garden, we don't buy much processed food. </p><p></p><p>Processed food....another problem with weight gain, and bad health in my opinion.</p></blockquote><p></p>
[QUOTE="dennishoddy, post: 2354646, member: 5412"] I had an office job for awhile, and did see a need to cut way down on the food intake. My hobby's helped a lot, but I took the stairs instead of the elevator, etc. Its something that is controllable if one really tries. I'm of the opinion fast foods, and not taking a healthy sack lunch to work is also a major problem in todays world. When we cook at home there is always a fourth portion for my wife and I to take to work. Since I hunt and fish a lot, and garden, we don't buy much processed food. Processed food....another problem with weight gain, and bad health in my opinion. [/QUOTE]
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