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The Water Cooler
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I didn't know beans about high blood pressure...
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<blockquote data-quote="MacFromOK" data-source="post: 3097184" data-attributes="member: 40864"><p>UPDATE... in case anyone is interested. <img src="/images/smilies/biggrin.png" class="smilie" loading="lazy" alt=":D" title="Big Grin :D" data-shortname=":D" /></p><p></p><p>Today I had a can of sweet peas instead of beans.</p><p></p><p>Besides the beans/peas, I've also been taking 2-3 99mg potassium caplets per day (I was taking one originally), and took a garlic capsule (1000mg) per day for 2-3 days. Today, I took one Ginkgo (120mg extract, 300mg leaf) instead of the garlic. I've also cut back on the drinks a bit, and have had none today (lol, so far).</p><p></p><p>So... things are still more/less in the trial stage. I need to see if my current supplement regimen gives me headaches after a few days (always a dealbreaker for me).</p><p></p><p>HOWEVER.... I checked my BP a few minutes ago with the electronic tester, and it was 127/90, with a pulse rate of 84.</p><p></p><p>Color me a happy camper. <img src="/images/smilies/new/drunk.gif" class="smilie" loading="lazy" alt=":drunk2:" title="Drunk 2 :drunk2:" data-shortname=":drunk2:" /></p></blockquote><p></p>
[QUOTE="MacFromOK, post: 3097184, member: 40864"] UPDATE... in case anyone is interested. :D Today I had a can of sweet peas instead of beans. Besides the beans/peas, I've also been taking 2-3 99mg potassium caplets per day (I was taking one originally), and took a garlic capsule (1000mg) per day for 2-3 days. Today, I took one Ginkgo (120mg extract, 300mg leaf) instead of the garlic. I've also cut back on the drinks a bit, and have had none today (lol, so far). So... things are still more/less in the trial stage. I need to see if my current supplement regimen gives me headaches after a few days (always a dealbreaker for me). HOWEVER.... I checked my BP a few minutes ago with the electronic tester, and it was 127/90, with a pulse rate of 84. Color me a happy camper. :drunk2: [/QUOTE]
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I didn't know beans about high blood pressure...
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