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The Water Cooler
General Discussion
Is Being “In Shape” Important?
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<blockquote data-quote="Profreedomokie" data-source="post: 3864776" data-attributes="member: 524"><p>Your joints are just like any mechanical device in some ways. Like a lip seal is supposed to last for so many hours of use. Your joints will last being bent so many times and then it's worn out and needing to be replaced. So why wear out your joints working out? Save them for when you need them.</p></blockquote><p></p>
[QUOTE="Profreedomokie, post: 3864776, member: 524"] Your joints are just like any mechanical device in some ways. Like a lip seal is supposed to last for so many hours of use. Your joints will last being bent so many times and then it's worn out and needing to be replaced. So why wear out your joints working out? Save them for when you need them. [/QUOTE]
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The Water Cooler
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Is Being “In Shape” Important?
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