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The Water Cooler
General Discussion
Is Being “In Shape” Important?
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<blockquote data-quote="wawazat" data-source="post: 3867415" data-attributes="member: 35603"><p>I just avoid including them IN my food because they dont really offer any nutrition like EVOO does. If I pan fry something, I pick the oil with the appropriate heat tolerance. There is so little of it on the food after it sits on a plate of paper towels, I dont really see there being an appreciable amount consumed with the food.</p><p></p><p>That is just my opinion and how I decide which oil to use.</p></blockquote><p></p>
[QUOTE="wawazat, post: 3867415, member: 35603"] I just avoid including them IN my food because they dont really offer any nutrition like EVOO does. If I pan fry something, I pick the oil with the appropriate heat tolerance. There is so little of it on the food after it sits on a plate of paper towels, I dont really see there being an appreciable amount consumed with the food. That is just my opinion and how I decide which oil to use. [/QUOTE]
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Is Being “In Shape” Important?
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