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The Water Cooler
General Discussion
Is Being “In Shape” Important?
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<blockquote data-quote="Koncu-offensive.com" data-source="post: 3867748" data-attributes="member: 51300"><p>Most carb heavy foods are littered with seed oils. Going carnivore is one of the best things you can do for your health as you are experiencing, which is great to hear. Add in fruit a dairy for some variety. As far as carbs stay away from wheat. Potatoes, rice, and oats are fine though.</p></blockquote><p></p>
[QUOTE="Koncu-offensive.com, post: 3867748, member: 51300"] Most carb heavy foods are littered with seed oils. Going carnivore is one of the best things you can do for your health as you are experiencing, which is great to hear. Add in fruit a dairy for some variety. As far as carbs stay away from wheat. Potatoes, rice, and oats are fine though. [/QUOTE]
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Is Being “In Shape” Important?
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