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The Water Cooler
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My CrossFit Addiction
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<blockquote data-quote="AllOut" data-source="post: 2610126" data-attributes="member: 12099"><p>What makes you think I don't? With the exclusion of winning big money and sponsors, I do compete is some of the crossfit style competitions. I actually did one a couple weeks ago. I'm out of shape for me right now and it was still super easy. </p><p>Look at it this way. There are reasons why no professional baseball, basketball and only one football teams trainers allow thier guys to do crossfit. That one football team excludes all Olympic lifting from their crossfit work outs. </p><p>The best most knowledgable trainers in the country will not allow thier guys to do this stuff. I'll base what I do off what they know, not some weekend warrior "box coach" that got his 8 hr certificate to be a crossfit instructor.</p><p>As for only guys that don't do crossfit or have never done it are the ones that talk crap about it. That's actually backwards. Only the people that don't know anything about working out and choose to do crossfit are the ones that swear by it. </p><p>Don't get me wrong, I'm all for anything that gets your azz off the couch and in shape. But their are a lot better ways to do it. But If crossfit is what it takes for you to do that then have at it.</p></blockquote><p></p>
[QUOTE="AllOut, post: 2610126, member: 12099"] What makes you think I don't? With the exclusion of winning big money and sponsors, I do compete is some of the crossfit style competitions. I actually did one a couple weeks ago. I'm out of shape for me right now and it was still super easy. Look at it this way. There are reasons why no professional baseball, basketball and only one football teams trainers allow thier guys to do crossfit. That one football team excludes all Olympic lifting from their crossfit work outs. The best most knowledgable trainers in the country will not allow thier guys to do this stuff. I'll base what I do off what they know, not some weekend warrior "box coach" that got his 8 hr certificate to be a crossfit instructor. As for only guys that don't do crossfit or have never done it are the ones that talk crap about it. That's actually backwards. Only the people that don't know anything about working out and choose to do crossfit are the ones that swear by it. Don't get me wrong, I'm all for anything that gets your azz off the couch and in shape. But their are a lot better ways to do it. But If crossfit is what it takes for you to do that then have at it. [/QUOTE]
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