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The Water Cooler
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My CrossFit Addiction
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<blockquote data-quote="nofearfactor" data-source="post: 2668453" data-attributes="member: 1535"><p>I have a couple of buddies who love CF- one is a former obese guy who is now a skinny guy and the other is a former meth addict who found CF after rehab and is now so into it that he's working as a trainer now, it has totally turned his life around. 2 guys I never would have thought would be where they are now and its all due to CF. As a former boxer, llife long martial artist and weight training fanatic now an official 'old guy' at 45 I wish that they would have had something like CF years ago, looks like a lot of fun while youre getting your workout on. I still religously box twice a week and do martial arts as well as heavy weight training on cycles much the same way I have for manymany years, I just have to work around one really bad knee (years of heavy squats) and a lower back problem I inherited from my father that sometimes wants to kink up for no reason. Knee surgery is coming up when I can take the time off from my busy schedule and do it (plus Im a wussy and dont like surgery so I keep putting it off). After that and my rehab I may have to check into some CF workouts. I like to watch the CF competitions too, some really cool stuff. The way I see it as a life long fitness fan- if anything can get people to the gym or wherever to do something with themselves for their health then its working its magic. Good luck with the comps, OP.</p></blockquote><p></p>
[QUOTE="nofearfactor, post: 2668453, member: 1535"] I have a couple of buddies who love CF- one is a former obese guy who is now a skinny guy and the other is a former meth addict who found CF after rehab and is now so into it that he's working as a trainer now, it has totally turned his life around. 2 guys I never would have thought would be where they are now and its all due to CF. As a former boxer, llife long martial artist and weight training fanatic now an official 'old guy' at 45 I wish that they would have had something like CF years ago, looks like a lot of fun while youre getting your workout on. I still religously box twice a week and do martial arts as well as heavy weight training on cycles much the same way I have for manymany years, I just have to work around one really bad knee (years of heavy squats) and a lower back problem I inherited from my father that sometimes wants to kink up for no reason. Knee surgery is coming up when I can take the time off from my busy schedule and do it (plus Im a wussy and dont like surgery so I keep putting it off). After that and my rehab I may have to check into some CF workouts. I like to watch the CF competitions too, some really cool stuff. The way I see it as a life long fitness fan- if anything can get people to the gym or wherever to do something with themselves for their health then its working its magic. Good luck with the comps, OP. [/QUOTE]
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