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The Water Cooler
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Need advice/pointers on going sober
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<blockquote data-quote="HoLeChit" data-source="post: 3847445" data-attributes="member: 35036"><p>I cut back drastically a while back, I found it’s cold turkey or nothing.I suggest starting things off by talking to your doctor. Just like starting drinking, theres risks with getting off of it too. There’s gonna be withdrawal symptoms, to include feeling really depressed the first week or three. I found I craved sugar like crazy too. getting medical/mental health and having something sweet is important. Things can be worse than that, and withdrawals are nothing to laugh at. </p><p></p><p>If you have super crazy withdrawals you can get medication to help block the hormones/whatever causing all your trouble. Your doctor can get you some. </p><p></p><p>I’ve had more than one person say that if you’re open to using some, marijuana can help with the withdrawals too. Gives you something you can use to relax and unwind at the end of the day that isn’t alcohol or even remotely close to making a drink.</p></blockquote><p></p>
[QUOTE="HoLeChit, post: 3847445, member: 35036"] I cut back drastically a while back, I found it’s cold turkey or nothing.I suggest starting things off by talking to your doctor. Just like starting drinking, theres risks with getting off of it too. There’s gonna be withdrawal symptoms, to include feeling really depressed the first week or three. I found I craved sugar like crazy too. getting medical/mental health and having something sweet is important. Things can be worse than that, and withdrawals are nothing to laugh at. If you have super crazy withdrawals you can get medication to help block the hormones/whatever causing all your trouble. Your doctor can get you some. I’ve had more than one person say that if you’re open to using some, marijuana can help with the withdrawals too. Gives you something you can use to relax and unwind at the end of the day that isn’t alcohol or even remotely close to making a drink. [/QUOTE]
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