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The Water Cooler
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<blockquote data-quote="BadgeBunny" data-source="post: 1626216" data-attributes="member: 1242"><p>VDoc ... THANKS!! I just wanted to make sure I wasn't doing any harm. I'm too old to be banging myself up any more than I already am.</p><p></p><p>As for the red meat thing ... GC gets sooooo disgusted with me ... back when I was eating way more red meat/sugar/highly refined foods/fast food than anyone really ought to my total cholesterol was 179 (yeah ... they did it twice to make sure it wasn't a mistake) and my fasting glucose was in the mid-80s. I can hardly wait to see what it is in January when I go back for my yearly. I don't see me "cheating" anymore because I really, really, really can tell a huge difference in my energy levels and general aches and pains when I eat like the average American versus what I eat now ... </p><p></p><p>Even my migraines (which NO medication could even touch) are better when I don't eat that refined and fried junk.</p><p></p><p>I'm a eat your raw veggies and fish diehard now!</p></blockquote><p></p>
[QUOTE="BadgeBunny, post: 1626216, member: 1242"] VDoc ... THANKS!! I just wanted to make sure I wasn't doing any harm. I'm too old to be banging myself up any more than I already am. As for the red meat thing ... GC gets sooooo disgusted with me ... back when I was eating way more red meat/sugar/highly refined foods/fast food than anyone really ought to my total cholesterol was 179 (yeah ... they did it twice to make sure it wasn't a mistake) and my fasting glucose was in the mid-80s. I can hardly wait to see what it is in January when I go back for my yearly. I don't see me "cheating" anymore because I really, really, really can tell a huge difference in my energy levels and general aches and pains when I eat like the average American versus what I eat now ... Even my migraines (which NO medication could even touch) are better when I don't eat that refined and fried junk. I'm a eat your raw veggies and fish diehard now! [/QUOTE]
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