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The Water Cooler
General Discussion
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<blockquote data-quote="BadgeBunny" data-source="post: 1626386" data-attributes="member: 1242"><p>That seems to be the way it works ... I use both frozen and fresh stuff but MUCH prefer the fresh if I can get it ... and I have yet to try the broccoli/apple smoothie recipe ... bleech ... I have taken to drinking a can of V-8 every now and again. Seems like the less I cook, the less I want to cook ... that will probably change this winter.</p><p></p><p>Get the book "Eat to Live" by Joel Furhman, MD ... If you want to borrow my copy PM me and I'll send it to you -- or meet you somewhere -- it's not like I work for a living or anything. Those Cali girls will think you are one smokin' hawt dude!!</p><p> </p><p></p><p> </p><p>SR, I'm like you ... I've always eaten red meat, usually 2 times a day and pork (BACON!!!) once a day ... love fried food and anything sweet and my cholestrol, B/P, and glucose levels have ALWAYS been well within low/normal ranges. My B/P didn't go up until I started menopause ... even when I weighed WAY more that looks good on my 5'2" frame.</p><p></p><p>Getting most of my produce from Sam's. I can go through a big thing of spinach and a bag of apples all by myself in just 3 or 4 days.</p><p></p><p></p><p></p><p>Come say that to me when I'm at 105 and rockin' it again!! LOL</p><p></p><p>VDoc ... Good for you ... I tried WW but I stayed hungry all the time ... that may be because I wasn't concentrating on fresh fruits and veggies and was still eating the same old junk but staying within my points. I lost weight but couldn't keep it off. This thingee I'm doing now seems to be just what my body needs.</p></blockquote><p></p>
[QUOTE="BadgeBunny, post: 1626386, member: 1242"] That seems to be the way it works ... I use both frozen and fresh stuff but MUCH prefer the fresh if I can get it ... and I have yet to try the broccoli/apple smoothie recipe ... bleech ... I have taken to drinking a can of V-8 every now and again. Seems like the less I cook, the less I want to cook ... that will probably change this winter. Get the book "Eat to Live" by Joel Furhman, MD ... If you want to borrow my copy PM me and I'll send it to you -- or meet you somewhere -- it's not like I work for a living or anything. Those Cali girls will think you are one smokin' hawt dude!! SR, I'm like you ... I've always eaten red meat, usually 2 times a day and pork (BACON!!!) once a day ... love fried food and anything sweet and my cholestrol, B/P, and glucose levels have ALWAYS been well within low/normal ranges. My B/P didn't go up until I started menopause ... even when I weighed WAY more that looks good on my 5'2" frame. Getting most of my produce from Sam's. I can go through a big thing of spinach and a bag of apples all by myself in just 3 or 4 days. Come say that to me when I'm at 105 and rockin' it again!! LOL VDoc ... Good for you ... I tried WW but I stayed hungry all the time ... that may be because I wasn't concentrating on fresh fruits and veggies and was still eating the same old junk but staying within my points. I lost weight but couldn't keep it off. This thingee I'm doing now seems to be just what my body needs. [/QUOTE]
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