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The Water Cooler
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<blockquote data-quote="elwoodtrix" data-source="post: 3607160" data-attributes="member: 7614"><p>I've been intermittent fasting. Just eating dinner. Protein in the morning along with supplements, Protein shake for lunch, then eat dinner. It sucked for a couple of weeks, but got through it. Drinking warm water seems to sooth my stomach when I get the hunger pangs. I did have tooth pulled that developed a dry socket, so for three weeks, I really couldn't eat but noticed that lbs were dropping. Decided to stick with it. 190 today, down from 250. IT CAN BE DONE!! Stay hard, lol.</p></blockquote><p></p>
[QUOTE="elwoodtrix, post: 3607160, member: 7614"] I've been intermittent fasting. Just eating dinner. Protein in the morning along with supplements, Protein shake for lunch, then eat dinner. It sucked for a couple of weeks, but got through it. Drinking warm water seems to sooth my stomach when I get the hunger pangs. I did have tooth pulled that developed a dry socket, so for three weeks, I really couldn't eat but noticed that lbs were dropping. Decided to stick with it. 190 today, down from 250. IT CAN BE DONE!! Stay hard, lol. [/QUOTE]
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